MANGO & CHICKEN SUMMER SALAD

MANGO & CHICKEN SUMMER SALAD

With strawberries, cucumber, pickled red onion, rocket and buttermilk dressing

Category Salads
Prep 15 mins
Cook 0 mins
Ready-in 15 mins
Yields 6 - 8 Servings

Ingredients

2 ripe mangoes
1 cucumber
150g strawberries
60g packet rocket or baby spinach
30g fresh mint leaves
500g cooked chicken, either chicken breast or leftover rotisserie chicken
Red onion, pickled
For the Poppy Seed & Buttermilk Dressing
½ cup (125 ml) buttermilk
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon Greek yogurt
¾ tablespoon smooth Dijon mustard
1 tablespoon apple cider vinegar
1 tablespoon poppy seeds
Salt and pepper to taste

Instructions

  1. Arrange rocket leaves on a platter with the cucumber, mango, strawberries and chicken. Scatter over the mint leaves.
  2. To make the dressing place all the ingredients in a screw top jar and shake well to combine.
  3. Serve the salad with the dressing and some crusty bread.